Tuesday, April 11, 2006

4/8/2006 Run

Did a 6.5 mile run. Went at a easy pace, not really fast but not slow either. Ran the loop around Chatham and put in an extra 2 miles over by the library and into Breckenridge.
Milelap timesplit time
1
9.54
9.54
2
9.31
19.25
3.1
11.10
30.35
4.3
10.43
41.18
5.3
10.50
52.08
6.1
7.48
59.56
6.5
3.39
1.03.35

No comments: