Did a 6.5 mile run. Went at a easy pace, not really fast but not slow either. Ran the loop around Chatham and put in an extra 2 miles over by the library and into Breckenridge. | ||
Mile | lap time | split time |
---|---|---|
1 | 9.54 | 9.54 |
2 | 9.31 | 19.25 |
3.1 | 11.10 | 30.35 |
4.3 | 10.43 | 41.18 |
5.3 | 10.50 | 52.08 |
6.1 | 7.48 | 59.56 |
6.5 | 3.39 | 1.03.35 |
Tuesday, April 11, 2006
4/8/2006 Run
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment