3.6 Miles today with weather about 40 deg. Ran loop around a couple of subdivisions. Surprised myself with the times. Especially the first mile. The third mile I was struggling. Was having some digestion issues I think. Something I ate in the afternoon wasn't setting right with me. http://www.usatf.org/routes/view.asp?rID=10424
Mile	lap time	split time	heart rate
1	10.07	10.07	174
2	11.51	21.57	170
3	12.49	34.46	167
3.6	7.30	42.18	170