Did my workout last night, pretty close to what I intended. Did 15 min boxing across all three bags, roughly 5 min a bag (Heavy, speed, double ended). Then did chest flys at 3 plates (11), 7 pullups, 25 lb curls (10), 15lb side raises(10), 5 plate chest press(10), 15lb front raises(10), then some more pullups (6). About 40 min total.

Plan on running tonight if possible, probably a 3.2 or 3.6 route. Not sure if social calendar will allow it. If not then definitely a longer, maybe 4 mile run tomorrow.