Friday, February 24, 2006

Run for 2.23.2006

2.8 Miles today with weather about 45 deg. Ran a slightly different map than any of the ones I have mapped out. Tried to push this one a little bit, and I think I succeeded.

Milelap timesplit timeheart rate
19.559.55
172
210.5120.45172
2.8
9.34
30.20
169

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