Just did a longer boxing workout today. Decided to take it easy and not push it with the weights. Did 26.41 on the bags. Didn't split out the times on each bag. Wasn't thinking about it. Worked hard on the heavy bag and hard on the double ended bag. Went light on the speed bag. Had put some more air in it and it is always harder to keep going after its been aired up. Plan on doing some speed work tomorrow with a short distance, maybe 2 miles or so. Then do a 5 mile or so run on the weekend.