Monday, March 20, 2006

3/19/2006

Did a boxing workout. Did some heavy bag for about 7 min, and double ended bag for about 6 min. Was good workout. Then went and did about 10 min on the elliptical machine on program 4. Finished up with about 15 Chest presses at 5 plates. Kept it at a short workout since Ethan's mom was going to show up. Will do a hard workout on Tuesday after a slightly longer run Monday.

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