3/9/206 Run

Ran the mile loop around my house. Did some speed work with intervals. Good weather with very little wind. Road was wet but wasn't raining at the time. walked at every mile, and tried to push it for the 3/4 mile after the walking. Really good results turns out to be my PR for 5K.
Mile	lap time	split time	heart rate at marker
.5	4.41	4.41	164
1	5.11	9.52	169
1.25	2.17	12.09	161
1.5	3.00	15.09	169
2	4.59	20.08	174
2.25	2.48	22.56	159
2.5	2.45	25.42	170
3	5.00	30.42	174
3.1	0.57	31.39	176