3/22/2006 Run

Ran the FoxCreekSouthwinds route by my house. Did what I think was about 5 miles. If its not then it was pretty close. Did the first 3.7 miles and then went back around the first mile and came back to the house so it should be 5 miles. Did half mile splits and was kind of surprised at the times.
Mile	lap time	split time	heart rate at marker
.5	4.46	4.46	164
1	4.20	9.06	166
1.5	4.57	14.03	164
2	4.45	18.48	164
2.5	5.41	24.29	164
3	4.57	29.26	166
3.5	5.02	34.29	169
3.7	2.01	36.30	156
4.2	5.03	41.33	166
4.7	4.29	46.02	173
5	1.53	47.55	177